{"id":1204,"date":"2020-06-23T18:57:16","date_gmt":"2020-06-23T15:57:16","guid":{"rendered":"https:\/\/www.alonashechter.com\/?p=1204"},"modified":"2020-06-23T19:00:32","modified_gmt":"2020-06-23T16:00:32","slug":"how-can-you-do-it-all-look-and-feel-at-your-best-when-youre-so-busy","status":"publish","type":"post","link":"https:\/\/www.alonashechter.com\/en\/expert-center-en\/how-can-you-do-it-all-look-and-feel-at-your-best-when-youre-so-busy\/","title":{"rendered":"How can you do it all &#8211; Look and feel at your best when you&#8217;re so busy?"},"content":{"rendered":"<p>If you are skeptical about this headline, rest assured we understand: trying to keep up with it all &#8211; work, kids, chores, and still look and feel at your best, sounds to most of us as a mission impossible. But we&#8217;re here to show you that it is possible! With these following 10 tips you&#8217;ll see that you can do it all.<!--more--><\/p>\n<p><span class=\"s1\">If you are skeptical about this headline, rest assured we understand: trying to keep up with it all &#8211; work, kids, chores, and still look and feel at your best, sounds to most of us as a mission impossible. But we&#8217;re here to show you that it is possible!\u00a0 With these following 10 tips you&#8217;ll see that you can do it all.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">All you need is some preparation and order in your daily routine. Let&#8217;s begin:<\/span><\/p>\n<h2>1. Organize your makeup bag<\/h2>\n<p class=\"p1\"><span class=\"s1\">You don\u2019t really need much more than 5 \u201cmust have\u201d products in your makeup bag: small moisturizing cream, wet wipes, hand cream, anti-dry lipstick and blush.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">These are the 5 products that you should carry with you to work as they are very handy to use at your lunch breaks or any other breaks.<\/span><\/p>\n<h2>\u00a02.\u00a0Renew your moisturizing cream during the day<\/h2>\n<p class=\"p1\"><span class=\"s1\">Even if your wear makeup. Put some face cream on your face\u2019s T zone. Then, renew your blush and you are good to go.\u00a0 You can do that after your lunch break and immediately restore that shiny morning look you had several hours ago.<\/span><\/p>\n<h2>3.\u00a0<span class=\"s1\">Forgot to wash your hair?<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Pour 2-3 drops of Hair Serum on to your hand, rub both hands together and then apply on dry hair and you&#8217;re good to go. Besides that great smell, you\u2019ll also have shiny and healthy looking hair.<\/span><\/p>\n<h2>4. Choose one day a week to wear closed shoos<\/h2>\n<p class=\"p1\"><span class=\"s1\">In winter time &#8211; that&#8217;s not even an issue. Rub your feet with nourishing body cream and wear socks and shoes immediately. Your feet will absorb all the nourishing ingredients and closed shoes will keep the moisture in. You&#8217;ll see that the skin on your feet will become much softer.<\/span><\/p>\n<h2>5. Homemade pealing<\/h2>\n<p class=\"p1\"><span class=\"s1\">Even if you don\u2019t find the time to schedule a meeting with your cosmetician, you can instantly renew your skin with this homemade peeling mask. Place the following in a bowl:<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1 tablespoon of Quaker oats<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1 tablespoon of honey<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Add water to blend together. Apply this on your face for 10 minutes and rinse.<\/span><\/p>\n<h2>6.\u00a0<span class=\"s1\">You have an event in the evening and you feel exhausted?\u00a0 Is your skin tired and are your eyes puffy?<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Don\u2019t worry. This next tip will create wonders &#8211; take a cotton ball and pour some clarifying cream on it and place it in the freezer.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Before you leave for the event, apply this frozen cotton ball on your face. Your pores will close and any puffiness will diminish. Even the feeling of exhaustion you had will soon disappear.<\/span><\/p>\n<h2>7.\u00a0<span class=\"s1\">Its Lunch break &#8211; Warm meal or salad?<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Our recommendation: eat well! Don\u2019t forget to consume all the basic vitamins you need. You cannot live on salads alone and eating a good healthy meal will eventually encourage you to eat less. You&#8217;ll see you won&#8217;t feel tired and the cravings for something sweet in the afternoon will slowly fade.\u00a0 And remember &#8211; start every meal with 3 glasses of water.<\/span><\/p>\n<h2>8.\u00a0<span class=\"s1\">Your water bottle is your best friend!<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Don\u2019t forget to fill it during the day. Water will do wonders to your skin and health.<\/span><\/p>\n<h2>9.\u00a0<span class=\"s1\">At the end of a long day you get home and you don\u2019t know where to start?<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">The house is a mess, you have all these chores to do and what you really want to do is just sleep. Sounds familiar?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Stress and exhaustion are two sides of the same coin: they are your body&#8217;s alarm system telling you that you have taken too much upon yourself.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Our recommendation &#8211; Manage! Manage the house, the chores, the &#8220;to do&#8221; list by prioritizing and forget trying to do it all right now.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Give yourself some slack and manage your life like you manage at work. You&#8217;ll be amazed to see that once you&#8217;re relaxed, you will look and feel even better.<\/span><\/p>\n<h2>10. Walk!<\/h2>\n<p class=\"p1\"><span class=\"s1\">Forget about the elevator and start walking. Park your car and get to it. Research has shown that we need to walk 10,000 steps a day, in order to maintain good health and even avoid illnesses. Start accumulating your steps and you&#8217;ll see that your energy levels will rock.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">And remember &#8211; looking and feeling great comes from within.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You are welcome to contact us with any questions.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Best,<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Alona Shechter<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"If you are skeptical about this headline, rest assured we understand: trying to keep up with it all &#8211; work, kids, chores, and still look and feel at your best, sounds to most of us as a mission impossible. But we&#8217;re here to show you that it is possible! With these following 10 tips you&#8217;ll","protected":false},"author":1,"featured_media":1205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_joinchat":[],"footnotes":""},"categories":[219],"tags":[],"class_list":["post-1204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-center-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How can you do it all - Look and feel at your best when you&#039;re so busy? - Alona Shechter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alonashechter.com\/en\/expert-center-en\/how-can-you-do-it-all-look-and-feel-at-your-best-when-youre-so-busy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can you do it all - Look and feel at your best when you&#039;re so busy?\" \/>\n<meta property=\"og:description\" content=\"If you are skeptical about this headline, rest assured we understand: trying to keep up with it all &#8211; work, kids, chores, and still look and feel at your best, sounds to most of us as a mission impossible. 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